How often do you say mean things to yourself? I'm talking about thoughts like: "I'm a failure." "I don't do anything right." "Why am I so dumb?" Over the past week, I've been more critical on myself. There are times when I'll go down a spiral of the mistakes I made. Like tiny things like forgetting to include a flipping letter in a post.
Why are you so mean to yourself?
Why are you so mean to yourself?
Why are you so mean to yourself?
How often do you say mean things to yourself? I'm talking about thoughts like: "I'm a failure." "I don't do anything right." "Why am I so dumb?" Over the past week, I've been more critical on myself. There are times when I'll go down a spiral of the mistakes I made. Like tiny things like forgetting to include a flipping letter in a post.